Drawing from his remarkable journey―from corporate executive to global seeker, from high finance to Harvard classrooms―Akhil explores how ancient wisdom and modern science point to a simple framework for a happier and more meaningful life. He brings our awareness to three essential longings that lead to true well-being; love, learning, and play. These are not luxuries, he argues, but our deepest human needs.
This powerful, research-backed framework helps readers:
- Break free from false cultural narratives
- Reconnect with their authentic self
- Balance meaning and happiness without burnout
- Bring wholeness to work, parenting, and personal life
- Create a life that feels deeply alive―every day
The book argues that happiness eludes us when we confuse means (wealth, power, status) with ends (our deepest yearnings of Loving, Learning,and playing). This “means-ends inversion” results in us chasing external achievements rather than nurturing our authentic selves. Conscious living, the book suggests, is the way to prevent means-ends inversion
The book examines four dimensions of self—physical, mental, social, and transcendental—and how happiness has to be experienced at all levels.The book further explains how cultural narratives shape our understanding of a fulfilled life.
Through practical applications, the book demonstrates how the LLP mindset enriches work, parenting, and daily life, offering examples from luminaries like Einstein and Gandhi who embodied these principles.
This universal path to flourishing, accessible across all backgrounds,and irrespective of our endowments and circumstances, returns us to fundamentals that children practice naturally. By embracing these essential longings, we transcend modern life’s false narratives and rediscover our authentic selves.