Author name: Akhil Gupta

Key Takeaways Table of Contents Key Takeaways Table of Contents Introduction: The Modern Happiness Dilemma Defining The Concepts The Psychology Behind The Happiness Chase: Being Happy: What Research Says Works Real-Life Scenarios: Chase vs. Presence How to Be Happier Without Chasing It Conclusion: Choose Presence Over Pursuit FAQs on How To Be Happier Introduction: The

Have you ever felt like something’s shifting inside you? The kind of feeling that even you can’t quite explain? All of a sudden, your dreams have become more vivid. Your energy levels are fluctuating for no reason. You are experiencing the feeling that you’re not quite yourself lately. Chances are, you could be going through

Note: If you accidentally landed up here, I suggest you start by reading part 1 and part 2 of the series. When I first came to the idea of the LLP framework, it seemed so obvious, but understanding that our true drive is to love, learn, and play, and recognizing the false narratives that get